This journal is crafted by the youth, for the youth, with youth in mind.

However, it can be easily extended to anyone, who is willing to explore and discover more about their emotional landscape, and what might be some patterns in their experiences with their emotions.

We are also open, to conduct a complimentary consult, for those who have used this journal to track their emotional experiences over a month, to coach them in their wellbeing, moving forward.

To download a copy of this journal, please click this link to do so!

We are keeping the cost of this journal low, so that it is accessible to the youth. We are also keeping it open, that any youth/person, who might have financial difficulty, and would still want access to this journal, to drop us a DM/email, to inform us, and we can work something out.

We have specially crafted this journal, to support you, in checking in with yourself, in the 5 Domains of Wellbeing : Physical, Mental, Emotional, Financial and Spiritual.

This is an e-journal, and it can also be printed into a hard copy journal. Choose your own adventure in your check-ins and explorations with your wellbeing.

Similar to the Emotional Wellbeing Journal that we shared last week, we are also open, to conduct a complimentary consult, for those who have used this journal to track their experiences, to coach you in your wellbeing. So that you will not reach the point of burn out.

When you can care for yourself, you then have the space to care for others.

We all care, for someone, or something, whether we are aware of it. So, please create space, for yourself, to care more joyfully, more meaningfully.

To download a copy of this journal, please click on this link!

Those who might have financial difficulty in getting a copy of this journal, and would still want access to this journal, to drop us a DM/email, to inform us, and we can work something out.