• Be honest and true to self, principles and intentions.

• Be responsible for our actions, despite the pressures that we face.

‘I trust the people in this space. I trust myself. It feels safe and I feel like I belong here.’

‘You Do You!’

• Giving tender attention to the people and things that matter to us.

• Listening with compassion, helping with kindness.

‘I look for ways to be considerate and gentle, with anyone and anything placed in my care. And that includes myself.’

‘When I care for others, I notice how they feel and what they need. When I care for myself, I have more to give to others.’

• Being in a kind, nurturing presence & space

• Allowing emotions to arise, without judgement, with acceptance

‘I am willing to take a pause, amidst the busy-ness of life, and be with myself. I allow myself to feel the experiences of the moment and allow the emotions to arise. All the while, breathing and letting go, with kindness and acceptance.

I take a moment, to do the same as the above, for others.’

• Living life in each moment and receive the best of what life gives.

• Receiving the flow and ebb of energy, as it comes and goes.

‘In CCW, we stay united across diverse backgrounds. We choose to exercise affection, gratitude and respect towards one another.’

‘I feel appreciated, valued and understood in CCW.’

• The energy to keep us going.

• Believing that our goals and our efforts will create a positive impact.

‘I am thankful for what I have in this moment. The challenges I experience, allows me to grow as a person, to inspire others through my story of hope. Hope keeps me going, keeping open to opportunities